In Episode 024 of the LEO Training Podcast I interview my good friend Mack Lemmon. Mack is the general manager of Stanley Steemer, a triathlete, and an entrepreneur. What makes Mack pretty incredible is the fact that he holds down a 60 hour a week job while dedicating and committing his time to training for half and full Ironman triathlons. Here's what you will learn in this episode: "Long Term Consistency Trumps Short term intensity" - Bruce Lee Mack's Background and journey from being a bodybuilder to a triathlete His work at Stanley Steemer and how he prioritizes his training around his job Why everyone can achieve their athletic goals and potential by staying focused on the most important thing. and much more! Show Notes: Mack Lemmon (Instagram)
LT 024 | Mack Lemmon - The Everyman |
| 1 Likes | 1 Dislikes |
| 23 views views | 456 followers |
| How-to & Style | Upload TimePublished on 11 Jul 2016 |
Không có nhận xét nào:
Đăng nhận xét